The Sewing Room

Where thoughts unravel and stories are stitched.

Welcome to The Sewing Room, the official blog of Mending Mental Health. Much like the spaces where fabric is patched, patterns are created, and threads come together, this is where we reflect, repair, and reimagine what mental health care can look like.

Here, we’ll share pieces of insight, personal narratives, practical resources, and behind-the-scenes looks at the work we do, all woven with intention and care. Whether you’re just beginning your journey or well into the process of mending, there’s a seat for you here, among threads and thoughts that matter.

Let’s stitch something meaningful together.

Psychology, Family Wellness, Personal Growth, The Sewing Room Matthew Clausen Psychology, Family Wellness, Personal Growth, The Sewing Room Matthew Clausen

The Thanksgiving Table: Why Being Around Family Can Make You Feel 15 Again

Ever walk into Thanksgiving dinner as a perfectly functioning adult and suddenly feel fifteen again? From old family roles to arguments you've been having since childhood, there's some interesting psychology behind why spending time with family can bring out our teenage selves.

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Mental Health, Psychology, Personal Growth, The Sewing Room Leah Clausen Mental Health, Psychology, Personal Growth, The Sewing Room Leah Clausen

Why We Need a Little Chaos: The Truth of the Mouse Utopia

A life without problems sounds perfect, but the Mouse Utopia experiment tells a different story. This reflection explores why comfort alone is not enough, why purpose matters, and why happiness often takes effort, creativity, and a willingness to grow through a little chaos.

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